Tips & Tricks

Release Your Inner Control Freak

By Constance Chapman  Lately, I have been feeling the need to slow down and reconnect with a spiritual practice that is grounding and calming. To do this, I began implementing new daily practices to support my change. These included reducing my caffeine intake, meditating morning and night, practicing deep breathing and ‘letting go’ when I felt … Read moreRelease Your Inner Control Freak

Three Ways to Develop Your Inner Power

By Dr. Mary Beth Ford  You are a powerful creator. The Source of Energy that creates worlds flows through you and all things. Believing is vital. Believe in yourself as a Divine Being in human form. Believe that you already have the creative power within for your sacred journey on Earth. As you develop your inner … Read moreThree Ways to Develop Your Inner Power